Cannabis Loves Low Stress Training (LST)
Once Light, Water, Nutrients, CO2, Temperature & Humidity are Optimized to Support Healthy Plant Growth, Plant Training is What Can Lift Your Flowers to That Next Level in BOTH Quality and Quantity.
There are 2 common approaches to plant training used to break Apical Dominance in Cannabis. Which type of training you choose to carry out on your plants is an important decision. It will determine HOW your training efforts end up impacting Growth Rate, Yield & Quality.
High Stress Training (HST) or Low Stress Training (LST)?? Both approaches to training are applied with the objective of producing multiple high yielding tops rather than one dominant top.
HST – imposes physical injury to the plant and includes techniques such as Topping, Pinching and Folding Tops (aka Super Cropping)
LST – employs methods that use various anchors, tie downs, cages, stakes, trellis etc. to strategically position & apply resistance in the form of Bending & Leaning the tops and branches of plants without causing injury to them.
The Benefits of LST Compared to HST:
- Higher Levels of Auxin
- More Tops in Less Time
- Stronger Joints & Sturdier Branches
- Healthier Cuttings
- Controlled Height and Even Canopy with Uninterrupted Growth
- More Vigorous Shoot, Root & Flower Growth
- Greater Immunity to Pests & Disease
- Better Yield & Quality
Cannabis Cultivators use various forms of LST because they know about the importance of minimizing stress when trying to maximize plant performance. By applying resistance to tops and side branches, growers are able to gently change their elevation and/or positioning to efficiently redirect the flow of hormone and expose the lower shoots to light. The result being the activation of more Auxin producing shoots that can then develop into large tops and eventually big, beautiful buds.
So why would anyone choose HST when LST is an option? The answer is, or was, time consumption. Yes, Traditional LST techniques do take more time and know-how to implement and HST is quick and easy. BUT the problem is that HST can result in stressed out, injured and less productive plants. Now, with The OG Spring™, there is a New Option that Brings the Benefits of LST to Cultivators of ALL Skill Levels, While Saving Them Time Spent on Training!
LST + OGS = Apical Tuning™
When it comes to breaking Apical Dominance, The OG Spring™ (OGS) is a tool designed to direct plant training so that reactive measures, like HST, can be minimized or avoided completely. By securing a plant’s main top to an OGS and training it up along the spring’s growing pitch you can easily predict and guide your plant’s growth using a unique form of LST. This method of LST is called Apical Tuning™ and it efficiently opens up the plant’s canopy, while redistributing Auxin concentrations from the main top to the middle and lower side shoots. These newly invigorated tops quickly migrate up to the elevation of the main top to create an even canopy perfect for cultivating top shelf flowers.
By applying Apical Tuning™ LST technique with an OGS you can benefit from allowing the plant’s natural organization and response systems to continue to work. For the cultivator, this translates into spending less time training because the plant actively helps to train itself. Working with: Apical Dominance, Phyllotaxis, Phototropism, and Shade Avoidance, OGS trainers are capable of creating plant structures that are efficient resource delivery systems, with robust supporting frames that are built upon strong branches and joints. Training for Strong, Healthy & Productive Plants has never been as Easy, Efficient and Effective!
What About Auxin
Auxin (Indole-3-acetic acid or IAA) is a plant substance, some say hormone, that is generated by light in the growing shoots of plants. Widely studied, yet not wholly understood auxin plays an important role for many functions in plants. Listed below are some of the functions where auxin works its magic. Take a moment to consider what healthy auxin levels might mean to your garden and how much pruning and other high stress training may be costing you.
Functions of Auxin
- Apical Dominance
- Root Growth and Development
- Phototropism
- Gene Expression
- Cell Growth and Division and Differentiation
- Organ Shaping and Plant Organization of Structure
- Fruit Growth and Development
- Flowering